Join us August 11th at 8am on the patio for Sunday Morning Yoga! (scroll down to purchase your ticket)
Start your week feeling centered! Guglhupf’s Sunday Morning Yoga is the perfect way to unwind, recharge, and find your inner peace. Stretch, sweat (a little!), and savor the satisfaction of a well-deserved post-yoga glow. Plus, enjoy a complimentary drip coffee and snag the best seat for our famous brunch spread.
This week’s teacher will be Kyle from Flowcorps! Here’s a little more about Kyle:
Kyle found his way to leading others in movement by way of the stage. From his past life in the performing arts, Kyle found a lifelong zeal for expressing himself through voice and movement. Upon entering the High School Theater Department at the University of North Carolina School of the Arts, Kyle discovered his passion for fitness through a daily practice of T’ai Chi Ch’uan, Pilates, yoga and dance which he continued during his further training at the California Institute of the Arts.
He currently teaches beat-driven yoga, high-intensity Pilates and treadmill cardio classes at the Chapel Hill, Raleigh and upcoming Durham FlowCorps locations. It is Kyle’s mission to deliver a high-energy, passionate + positive vibe to every person that attends class. You bring the determination and he will bring the sass, panache and laughs!
All levels welcome, just bring your mat and an open mind. One free drip coffee included after the class, but feel free to stay and be the first in line for Sunday Brunch!
